Sports Injuries

Injury can be a painful and frustrating part of sport.

With a keen interest in playing GAA, running, cycling and adventure racing, and 6 years of experience in high level sports in New Zealand, Leah can diagnose and effectively manage your sporting injury to enable a return to sport as soon as possible.

Traumatic injuries such as:

  • ACL tear/rupture
  • Shoulder Dislocation
  • AC Joint Sprain
  • Muscle Strain/Tear
  • Fracture/Broken bone
  • Cartilage damage
  • Ligament Damage
  • Ankle Sprain

And over-use injuries such as:

  • “Shin Splints”
  • “Runners Knee”
  • “Tennis Elbow”
  • Stress fracture
  • Achilles Tendinitis

will heal more efficiently with a well-structured management program.

At Able Bodies, we can also advise regarding preparation for exercise and pre-season training.

“The Kildare Senior Men’s Footballers found each session both challenging & rewarding. As an S&C and a football coach I would highly recommend using the expertise of an Able Bodies Pilates programme. It formed an integral part of Kildare Senior Footballers pre-season lockdown schedule and was extremely beneficial in terms of both injury prevention and performance.”

Ross Dunphy, Lead Strength and Conditioning Coach, Kildare Senior Men’s Football Team, 2020/2021

Call us today on (045) 435480, email info@ablebodies.ie or click here to book an appointment. No referral needed

KFM Podcast on Running featuring Able Bodies

Click play below to hear. The feature begins at 02:04