Sports Injuries

Injury can be a painful and frustrating part of sport.

With a keen interest in playing GAA, running, cycling and adventure racing, and 6 years of experience in high level sports in New Zealand, Leah can diagnose and effectively manage your sporting injury to enable a return to sport as soon as possible.

Traumatic injuries such as:

  • ACL tear/rupture
  • Shoulder Dislocation
  • AC Joint Sprain
  • Muscle Strain/Tear
  • Fracture/Broken bone
  • Cartilage damage
  • Ligament Damage
  • Ankle Sprain

And over-use injuries such as:

  • “Shin Splints”
  • “Runners Knee”
  • “Tennis Elbow”
  • Stress fracture
  • Achilles Tendinitis

will heal more efficiently with a well-structured management program.

At Able Bodies, we can also advise regarding preparation for exercise and pre-season training.

“The Kildare Senior Men’s Footballers found each session both challenging & rewarding. As an S&C and a football coach I would highly recommend using the expertise of an Able Bodies Pilates programme. It formed an integral part of Kildare Senior Footballers pre-season lockdown schedule and was extremely beneficial in terms of both injury prevention and performance.”

Ross Dunphy, Lead Strength and Conditioning Coach, Kildare Senior Men’s Football Team, 2020/2021

Call us today on (045) 435480, email or click here to book an appointment. No referral needed

KFM Podcast on Running featuring Able Bodies

Click play below to hear. The feature begins at 02:04