Injury can be a painful and frustrating part of sport.
With a keen interest in playing GAA, running, cycling and adventure racing, and 6 years of experience in high level sports in New Zealand, Leah can diagnose and effectively manage your sporting injury to enable a return to sport as soon as possible.
Traumatic injuries such as:
- ACL tear/rupture
- Shoulder Dislocation
- AC Joint Sprain
- Muscle Strain/Tear
- Fracture/Broken bone
- Cartilage damage
- Ligament Damage
- Ankle Sprain
And over-use injuries such as:
- “Shin Splints”
- “Runners Knee”
- “Tennis Elbow”
- Stress fracture
- Achilles Tendinitis
will heal more efficiently with a well-structured management program.
At Able Bodies, we can also advise regarding preparation for exercise and pre-season training.
“The Kildare Senior Men’s Footballers found each session both challenging & rewarding. As an S&C and a football coach I would highly recommend using the expertise of an Able Bodies Pilates programme. It formed an integral part of Kildare Senior Footballers pre-season lockdown schedule and was extremely beneficial in terms of both injury prevention and performance.”
Ross Dunphy, Lead Strength and Conditioning Coach, Kildare Senior Men’s Football Team, 2020/2021
KFM Podcast on Running featuring Able Bodies
Click play below to hear. The feature begins at 02:04